Newest Recipe Video

Newest Recipe Video

Tomato & Herb Salad ---- Click here for a "How To" video and recipe!


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What A Week – BUT Good News!

What A Week – BUT Good News!

As you know, this week was off to kind of a rough start because I had caught the dreaded cold that is apparently making its rounds quite quickly.

Ugh, I Woke Up Sick

Ugh, I Woke Up Sick

I kind of get overly cocky at the fact that I honestly never get sick, it’s a verrrrry rare occurrence. However, the karma god’s have shown me otherwise and today when I woke up from a sweet slumber

Adventures In Les Mills RPM Training

Adventures In Les Mills RPM Training

During the last weekend in February, I took a weekend long course learning the in’s and out’s of teaching the Les Mills RPM Program, a first step in ultimately becoming an instructor.

Tomato & Herb Salad

Tomato & Herb Salad

A refreshing, delicious salad that’s simple and awesome! It’s great for both lunch and dinner, and pairs well with virtually any protein. Check it out!

New York City 2017

New York City 2017

Back in March, a boy and I decided that we should take a little weekend getaway to New York… just get out of Toronto and basically eat our way through New York City.