Taste of Little Italy 2018

This past weekend was the Taste of Little Italy festival here in Toronto. I go almost every year and it’s always SO HOT and I always eat WAY TOO MUCH food. I mean, it’s a food festival, what else can you expect really? It’s located in… you guessed it… Little Italy! It was oddly hot […]

The Story Of Me Falling Off My Bike. Twice.

Heyoooo, If y’all are following me on the IG (and if you’re not – uh, why not? ;)) you know that this was the first year with a hardcore road bike. I splurged at The Toronto Bike Show this past spring and got myself a pretty 2017 Giant Defy Advanced 3. This was probably the […]

My Summer Running Career

**featured image from @lululemonto If you’ve known me for a while, you’ll know that for a couple years, I had a sweet sweet love affair with running! Back in 2012 I did my first (and only) half-marathon, and I’ve done numerous other 5k and 10k races. I blogged a lot about my running, my nutrition, […]

New Recipe: Protein Balls!

Hey guys, I love finding the easiest recipes for the most delicious foods. I wanted to start making my own little snacks so I found a really awesome recipe for protein balls, I knew I immediately wanted to share it with you. The Healthy Maven is where I found this latest recipe, which is pretty […]

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I Forgot How Much I Love Change

Hey guys, Happy (now past) Valentine’s Day! My dearest friend Patrick made me the most beautiful bouquet of flowers for Valentine’s Day and it was the 2nd time in my whole life that a man has gotten me flowers for Valentine’s… the first time, however, I did ask for them lol… so I’m not sure […]

Journey Into Hygge

Hey guys, Hygge has become somewhat of a popular new trend that is really only new for us over here in North America.. it’s an ancient Danish concept centred around finding happiness in everyday  moments. Some different explanations are: Hygge (pronounced hue-guh) is the Danish art of creating joy & coziness in life’s everyday moments, whatever the season […]

20 Days Alcohol Free

Hey guys, In my last post I wrote about being alcohol free, I’m not sure for how long but it’s quickly becoming an entire lifestyle change. I’ve hit the big 20-day mark with no alcohol and to be completely honest with you, I haven’t felt this healthy and… clear? I guess is the word… in […]