Tag: Working Out

The Gym Is Scary – Tips For Getting Started!

The Gym Is Scary – Tips For Getting Started!

I know that sounds a bit strange, but the gym can be an intimidating place. And for the amount that I’m at the gym, you’d think I’d be over it – I can only imagine what people who never go to the gym feel like when they step inside for the first time.If I’m being completely candid with you, I still have yet to even walk into the weight lifting area of my gym. The gym I go to is two floors, and the RPM/Group Fitness studios are all on the lower floor, while the cardio and weights are on the upper. (more…)