Tag: Spin Instructor

What A Week – BUT Good News!

What A Week – BUT Good News!

As you know, this week was off to kind of a rough start because I had caught the dreaded cold that is apparently making its rounds quite quickly. I managed to pretty much steer clear of dairy and I ate some pretty awesome food while being very healthy overall. Tonight I celebrated my healthy achievements with some saaaa-weeeeeet sushi and it was amazing… as always. (more…)