Tag: RPM

Working Out Avec Diabetes…

Working Out Avec Diabetes…

I’ve been working out regularly, again, for upwards of about a year and 3 months. I remember going into my first RPM class last year in February and since then RPM has been a consistent part of my schedule. It wasn’t until recently when I first decided to dive into this whole training/instructing thing that I started getting into it even more and it becoming a huge part of my life. (more…)

A Goal Achieved, A New Goal Set.

A Goal Achieved, A New Goal Set.

Well, it’s official. I’m a certified Les Mills RPM Instructor! HAZA!!!!! That was my biggest goal of 2017 and I did it!!! I got the news Friday morning so yay!!! In a couple of weeks I’ll officially be hired, and I’ll be able to learn all new songs and choreography and I’ll get my VERY OWN CLASS!! Isn’t that so exciting?? I have sooooo much work to do in terms of becoming a better instructor and bringing the “fitness magic” to my class. I have a lot of attending, observing, and learning to do on my own in order to find “my style” of teaching. Isn’t that so exciting!? (more…)

What A Week – BUT Good News!

What A Week – BUT Good News!

As you know, this week was off to kind of a rough start because I had caught the dreaded cold that is apparently making its rounds quite quickly. I managed to pretty much steer clear of dairy and I ate some pretty awesome food while being very healthy overall. Tonight I celebrated my healthy achievements with some saaaa-weeeeeet sushi and it was amazing… as always. (more…)

Adventures In Les Mills RPM Training

Adventures In Les Mills RPM Training

During the last weekend in February, I took a weekend long course learning the in’s and out’s of teaching the Les Mills RPM Program, a first step in ultimately becoming an instructor. I was soooo excited for training, and since then I’ve spent two months team teaching awesome riders with two of (in my opinion) the best instructors in Toronto. (more…)