Tag: Drinking Water

Hydration Is KING!

Hydration Is KING!

Ok, so last night I slept 11 hours straight – this is not an exaggeration. With a lifestyle like mine, it catches up with me and then BAM I sleep for like a day. I can’t tell you how much more rested I feel today – but that also got me thinking…. Probably a lot of the reason why I find myself tired a lot is the fact that I don’t keep properly hydrated.Β  (more…)