Tag: Clean Eating

Double RPM Wednesdays Can Be Challenging – Today It Was Good!

Double RPM Wednesdays Can Be Challenging – Today It Was Good!

I teach RPM twice on Wednesdays. At noon at the GoodLife Fitness at 137 Yonge, and at 5:30 pm at the GoodLife Fitness at Scotia Plaza (YAY shameless plug – come to my class!) and normally on Wednesdays, I’m pretty tired. I can ride two RPM classes just fine, I can even teach one and ride one, or ride two back-to-back, but teaching two is hard. I’m still getting used to it.Β  (more…)