Today I woke up feeling really friggen good. I’ve had a bit of a rough patch that I’m working through lately and today I was super mindful with how I was feeling and totally ran with it. I got up, made my bed (I ALWAYS do this – I don’t know why…) made some green tea infused with some grapefruit herbal tea, and cut up a grapefruit to have for breakfast. I turned on Friends (because that show can make me happy no matter what!) and sat and enjoyed my tea and my fruit. I hopped into the shower after, got all clean lol, and then decided – you know what, I want to do some yoga.
I hopped onto YouTube and found my favourited Yoga With Adriene channel, found a video that stood out to me in that moment and set my mat up and practiced. This morning’s yoga practice wasn’t as “yoga-y” as normal, it was a video of yoga moves and postures focused on the core and the BOOT-AY! Needless to say, in a span of 30 minutes I probably did about 200 squats and squat poses that were brutally amazing, I was sweating a ton by the time I was done. I’m slowly adding in body weight resistance exercises into my exercise routine and this was part of the start!
Anyways – so when I was done yoga, I was hungry… because when am I not hungry? So I decided to film myself making my lunch, a tofu hummus wrap!
I filmed myself when I made my actual lunch but I didn’t like how it turned out, so I re-filmed when I made it a second time for my dinner to take with me to work tonight. So I walk through it in this video, but I’m going to lay it out text-style so y’all have some guidance and don’t have to watch me a million times :).
Omg so I ACTUALLY TALK in this video and walk through it – I’m super awkward so cut a girl some slack LOL…
It actually turned out well and it’s super easy so I’ll probably be making it more often now that I’ve discovered it.
Of course I also decided to eat the leftover kale – cuz who can let baked kale go to waste?
Check out the full recipe below and tell me what you think! 🙂