Taste of Little Italy 2018

This past weekend was the Taste of Little Italy festival here in Toronto. I go almost every year and it’s always SO HOT and I always eat WAY TOO MUCH food. I mean, it’s a food festival, what else can you expect really? It’s located in… you guessed it… Little Italy! It was oddly hot […]

The Story Of Me Falling Off My Bike. Twice.

Heyoooo, If y’all are following me on the IG (and if you’re not – uh, why not? ;)) you know that this was the first year with a hardcore road bike. I splurged at The Toronto Bike Show this past spring and got myself a pretty 2017 Giant Defy Advanced 3. This was probably the […]

My Summer Running Career

**featured image from @lululemonto If you’ve known me for a while, you’ll know that for a couple years, I had a sweet sweet love affair with running! Back in 2012 I did my first (and only) half-marathon, and I’ve done numerous other 5k and 10k races. I blogged a lot about my running, my nutrition, […]

New Recipe: Protein Balls!

Hey guys, I love finding the easiest recipes for the most delicious foods. I wanted to start making my own little snacks so I found a really awesome recipe for protein balls, I knew I immediately wanted to share it with you. The Healthy Maven is where I found this latest recipe, which is pretty […]

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2018, Surprise Me

Hey guys, It’s 2018.. Actually it’s 1-month into 2018 to be more accurate. I’ve done A LOT of thinking over this past month. A lot of reflecting on life, where I am, where I want to be, the type of people I’ve been hanging around, the energy that I’m putting out into the universe and […]

A Christmas Workout

(note: I started writing this blog before Christmas, and finished it after :D) Hey guys, Happy holidays! Like every year I’m back in the country spending my holidays with my parents/sister/extended family members! The holidays are a bit of a tricky time for me because I’m diabetic. It’s a fine balancing act of wanting to […]

Sleep. It’s Important…

Hey guys, There’s a reason, however how lame it may sound, that I don’t typically go out until late, or stay up late in general. I really love sleeping. When I don’t get enough sleep, I have a really hard time functioning at a basic level. Sleep is then all I think about, I sleep […]

My Birthday Week

Hey guys, This week has been complete and utter madness. It was my birthday on Tuesday (yep – Halloween!) and it’s actually been non-stop all week long…. Before I dive into the craziness I need to first thank every single person that took the time to either write on my Facebook page, or shoot me […]