1 Month With A CGM!

What is a CGM you ask? A Continuous Glucose Monitor! A little while back I was approached with the opportunity to be an ambassador for Dexcom Canada! I was a little nervous at first because I didn’t reeeeeally know what it was. But I did research, talked to my doctor (endocrinologist) and then went ahead and […]

Nutribar Giveaway Contest + Promo!

Hayyyyy guys, It’s been a while since I’ve done a contest or a product review of any sort but you know me and offers of free food – I am all about that lol. When the lovely people over at Nutribar Canada contacted me asking if I’d be interested in trying their product and offering […]

Recipe: Shrimp Ceviche

Summer is a great time for cooking. So many things are in season, people love to spending time outside BBQing, everything is just a lot more refreshing. Summer is also a great time to make some seriously awesome salads/ceviches. I had a craving for something super fresh and satisfying last night, and I remembered a […]

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I Forgot How Much I Love Change

Hey guys, Happy (now past) Valentine’s Day! My dearest friend Patrick made me the most beautiful bouquet of flowers for Valentine’s Day and it was the 2nd time in my whole life that a man has gotten me flowers for Valentine’s… the first time, however, I did ask for them lol… so I’m not sure […]

Journey Into Hygge

Hey guys, Hygge has become somewhat of a popular new trend that is really only new for us over here in North America.. it’s an ancient Danish concept centred around finding happiness in everyday  moments. Some different explanations are: Hygge (pronounced hue-guh) is the Danish art of creating joy & coziness in life’s everyday moments, whatever the season […]

20 Days Alcohol Free

Hey guys, In my last post I wrote about being alcohol free, I’m not sure for how long but it’s quickly becoming an entire lifestyle change. I’ve hit the big 20-day mark with no alcohol and to be completely honest with you, I haven’t felt this healthy and… clear? I guess is the word… in […]

2018, Surprise Me

Hey guys, It’s 2018.. Actually it’s 1-month into 2018 to be more accurate. I’ve done A LOT of thinking over this past month. A lot of reflecting on life, where I am, where I want to be, the type of people I’ve been hanging around, the energy that I’m putting out into the universe and […]

A Christmas Workout

(note: I started writing this blog before Christmas, and finished it after :D) Hey guys, Happy holidays! Like every year I’m back in the country spending my holidays with my parents/sister/extended family members! The holidays are a bit of a tricky time for me because I’m diabetic. It’s a fine balancing act of wanting to […]