Browsing Category: Fitness

A Goal Achieved, A New Goal Set.

Well, it’s official. I’m a certified Les Mills RPM Instructor! HAZA!!!!! That was my biggest goal of 2017 and I did it!!! I got the news Friday morning so yay!!! In a couple of weeks I’ll officially be hired, and I’ll be able to learn all new songs and choreography and I’ll get my VERY […]

What A Week – BUT Good News!

As you know, this week was off to kind of a rough start because I had caught the dreaded cold that is apparently making its rounds quite quickly. I managed to pretty much steer clear of dairy and I ate some pretty awesome food while being very healthy overall. Tonight I celebrated my healthy achievements […]

Adventures In Les Mills RPM Training

During the last weekend in February, I took a weekend long course learning the in’s and out’s of teaching the Les Mills RPM Program, a first step in ultimately becoming an instructor. I was soooo excited for training, and since then I’ve spent two months team teaching awesome riders with two of (in my opinion) […]