I know, I know. This sounds like a dumb statement. The title of this post I mean.
Ok, so last night I slept 11 hours straight – this is not an exaggeration. With a
Today I woke up feeling really friggen good. I’ve had a bit of a rough patch that
I did my second hot yoga class at the Moksha Yoga studio on St. Clair West yesterday
I came across a post on my Facebook timeline this week and a friend of mine was
Yes, you did read that correctly. Today I wore a crop top – in public. I know.. it’s
I’ve never really been into yoga… I’ve always preferred higher intensity type exercise (ie. Running, spinning, etc).
I’ve been working out regularly, again, for upwards of about a year and 3 months. I remember
Well, it’s official. I’m a certified Les Mills RPM Instructor! HAZA!!!!! That was my biggest goal of
I kinda really love food… and even more, I love making my own food! I find it